Today from 10:00 – 2:00 the free festival “Let’s Move, Novato! Get Active! Get Healthy! around, you guessed it, the themes of fitness and nutrition is going on at the Novato Gymnastics and Teen Centers. It’s a fantastic offering of short classes, demonstrations, food tastings, activities and performances that will engage all ages.
Starting at 10:00, there are five classes for adults with a central theme of nutrition for yourselves or those you feed. Simultaneously, there are activities to try out that include Cross Fit, Line Dancing, Pilates, and many more. If you’ve ever been curious about these, today is a great opportunity to get a taste of what they are. There will be gymnastics and dancing demonstrations as well.
Since the theme is fitness, bicycle riding to the event is encouraged. The Novato Police Department will be there to offer a bicycle safety course, and bicycle and helmet inspection. There will also be a free bicycle valet.
REI will be on hand to demonstrate “leave no trace” camping, and Whole Foods will have all a “rainbow of food” demonstration and samplings! There’s also a Passport to Fitness to fill up with activity stamps and receive a prize.
So, take advantage of this great program and Get Active! Get Healthy! today!
Where: 950 Seventh Street, Novato, CA 94945 (map)
When: Saturday, May 14th, 10:00 – 2:00